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Finding Help for Anxiety Disorders

If you think you might have an anxiety disorder or have just been diagnosed with an anxiety disorder, you may be confused about how to find help. These resources will assist you in finding referrals for doctors, psychiatrists, counselors, support groups, and other mental health providers.
Crisis and Suicide Help
Although you may be feeling OK right now, you never know when you may need some help. Prepare now to have crisis resources at hand just in case you need them at some time. They're also helpful if a friend needs help. It doesn't hurt to be prepared.
How to Find a Crisis Hotline
Who should you call if you are feeling suicidal or having suicidal thoughts or if you'd just like to talk about your feelings? Here are instructions for finding crisis hotlines in the United States and around the world.
How to Find a Psychiatrist
Finding a good psychiatrist is not easy, but there are many places to look. It is important to understand that you will have to do some work, first in creating a list of potential psychiatrists and then in calling each psychiatrist to find out if he or she may be the right psychiatrist for you.
How to Find a Therapist
While not everyone with an anxiety disorder requires therapy, most major mental health institutions recommend therapy as a helpful treatment. Finding a therapist is the tricky part.

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